Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, May 09, 2016

Gratitude List - Day 17


                Today is Mothers’ Day. I am grateful that my 67-year-old mother is still living and am great health. Here is my gratitude list:

Gratitude List – Day 17
  1. Happy that my mother is alive on Mothers’ Day
  2. I have a place to rest my head since I am tired and need a nap (rare I know).
  3. I can be open to generating ideas
  4. Writing 2 blog articles
  5. Be happy for experiencing today. I am able to take it in.
  6. I am grateful for another week to become better. I am grateful towards becoming an author.
  7. To keep being worthy of financial abundance to receive and manifest my $20,000 this month.


I have listened to Constance Arnold interviewing Louise Presley-Turner. This broadcast confirms that I am on the right track regarding my gratitude challenge. This challenge has shifted my energy but it also forces me to confront negative people, thoughts and things. I mean as soon as I have started the uglies start popping up. Like I have said – the Devil is busy! I have dealt and continue to deal with them now because I am going positive.
                I have written a new blog article for both of my sites. I feel extremely productive. It feels good to return back to regularly scheduled programming. I have copied my PositivityChange blog post onto LinkedIn and Medium. In my PositivityChange post, I write about how to become an expert. Most importantly, stop fearing new college graduates because you have skills and experience. You need to communicate that. Besides, everyone starts out as an amateur. I have received 2 shares and 6 likes on my post. Another post has come out this one. I will write about how to move your low and medium skills proficiencies to high level skills when you want to be in another field.
                I have stopped paralysis of analysis and submitted my workbook to the printer via Fiverr. I am grateful that I have the credit so that it is technically free. I must diversify my products. Here is the updated gratitude list:

Updated gratitude list

  1. Grateful to have the Fiverr credit. I have used it for my workbook and increase traffic.
  2. Happy to get a free cab ride since the driver forgets to turn on the meter!
  3. Have the credit to dine at Bourbon Steak to clear my mind.
  4. I am open to the possibility of having two revenue-generating websites. If I grateful if the customer buys from my personal website or the book website. I cannot constrict abundance. 


Having unlimited revision attached to my order is a blessing. I need to work on creating the best product. In addition, I have outsourced my site traffic to a professional company. Yes, I am seeing traction gained from my Facebook Ad but I need conversion (sales). I have to try this out. I cannot afford a what if.

Gratitude List - Day 14


                I am sore from walking to the career luncheon and the post office yesterday (I needed stamps to mail my thank you letters). I summoned up the strength to mail some of those letters today. My morning is devoted towards preparing for my Friday interview. I am happy that someone is interested in me.
                I have registered for a 90-day manifestation challenge. I am on day 19 and its message is to be a good receiver. This is hard for me because I am the one with all of the answers. I will work on this because being a good receiver means that I will receive a new job opportunity. When I look at it from this perspective, I can work on being a good receiver. Here is today’s gratitude list:
Gratitude List – Day 14

  1. I have a peaceful slumber from a full day of running around.
  2. To learn a new lesson today which is how to be a good receiver
  3. Since I am done with my book to focus on the next phase : book promotion.
  4. To have a radio show where I spread positivity.
  5. The opportunity to speak truth to power in my federal complaint case.
  6. To create new products and generate new ideas.
  7. To live in my financial affirmation that each day I do something to position myself towards earning $20,000/month.


I must put my friend’s daughter on the prayer list because she has been in a car accident. Her car is totaled. Also one of the drivers is in the hospital. Here I am thinking that my friend is okay but she is not. I just want everyone to be well because they have their whole lives ahead of them. I am caught off guard when my friend mentions that the secretary would give her some money for her case. Now this was the same secretary whom did not have $20 to withdrawal from the CVS cash back machine the day after the 2015 federal government furlough ended and laughed at me for telling her to file unemployment. Messy!
                I have paid the $20 to finalize my publishing work. They will start working on it today. This means that I should get it by tomorrow. This also means that I’ll be able to upload my book to KDP and move up my pre-order publication date. I am giddy with my technical skills because I have successfully downloaded the WordPress RSS generator plug-in, obtained my RSS feed and copied them onto my Amazon author page. I feel like I can work at a computer helpdesk. Now I will broadcast a new Positive Change with Carla radio show. The topic is keeping the momentum going. I truly need to hear this message now with my job search and book countdown. Finally, I have done my YouTube countdown video blog (vlog). It is starting to get easier the more I do it.

Thursday, May 30, 2013

Surviving the DC Swelter

            Today is the third day of the DC 90+ degree heat wave.  I slather on as much Banana Boat sunscreen as possible in order not to be burnt. I drink no less than 5 cups of water and wear only cotton because I can’t have my clothes suffocating my pores. I have been managing this hotter than Hades spell way better than in other years because I’ve mastered walking in the shadows that the tall buildings provide and to get to work early. Every minutes matters because the humidity kicks it up a notch every 15 minutes.  There is a huge temperature difference between 7:45am and 8:00am. I am too fabulous to look scorched!

Saturday, April 13, 2013

The Week That Was


It hit me like a load of bricks to learn earlier this morning that one of my grade-school friends died of hypertension and high blood pressure at age 36! This discovery has angered me so much that it has taken me some time to calm down because I almost curse! I am 35 and cannot envision myself dying over other people’s mess. All along I’m thinking that she is doing well in Los Angeles managing a fashion brand and she dies.  I’m here in DC, in the nation’s capital, and am not letting any of the stress get to me.  I thank God for friends and my mother for instilling oatmeal for breakfast for low cholesterol because I am not going to be her!
            On a much happier note, this Thursday I attended my Hiram College DC alumni chapter event at the Rayburn Office Building.  Though I arrived late I still had a seat.  The two women were very knowledgeable and motivated me to pursue my doctorate in either economics or business administration (My other grade school friend getting accepted into Harvard doctoral education program was very big, too).  The session was very informal with the panel touching upon everything.  Though I agreed with most of the stuff, I thought that the panel underestimated the anti-illegal immigration part. Illegal still meant something. If I committed a crime I would be incarcerated and a felon stripped of my voting rights.  That ain’t passing until legal and illegal immigration were separated.
            After the panel, I walked to Charlie Palmer steakhouse. Even with a blistering headache, I managed to order salmon and the best dessert I ever tasted.  Below was the sorbet and frozen custard. It was the best.  




The ride home not so much because the raggedy cabbie ran the meter up on me because I was a woman and refused a tip. I called and emailed my DC Taxi Commission complaint. I didn’t owe him anything!